How to Cook Perfect Broccoli

How to Cook Perfect Broccoli

Hey guys! Today I'm going to share my secret to cooking perfect broccoli every time. It only takes a few minutes and a few simple ingredients to make! Broccoli is packed with nutrients and I believe it is one of the healthiest vegetables you can eat. If you are gluten free, dairy free, or sugar …

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How to Make a Healthy Spaghetti Dinner

How to Make a Healthy Spaghetti Dinner

Hey friends! Tonight for dinner I am making one of my favorite go-to easy, healthy and delicious meals. It's a gray, cold December day here in Texas and I thought a nice pasta dinner would be cozy, filling, and simple to make. Ingredients 1 lb Ground Turkey 1 bag Brown rice pasta Homemade spaghetti sauce …

Healthy Chips and Dip Snack

Hey guys! I have a quick, healthy, and easy snack idea that I improvised the other day when I had a headache and felt super dizzy. I realized I hadn't eaten enough protein and was probably experiencing the effects of that. Normally I am good about eating three regular meals a day and snacks, but …